Thinly sliced zucchini is an excellent foil for flavorful farm fresh eggs in this simple zucchini frittata good with a side of bacon sausage or just a fresh green salad spinach and egg white frittata 25 mins ratings how to make a dynamite frittata easy broccoli and cauliflower frittata 33 mins ratings.

Evol foods lean fit egg white kale roasted tomato goat cheese per 1 sandwich 160 calories 4 g fat 2 g saturated fat 400 mg sodium 19 g carbs 2 g fiber 1 g sugar 10 g protein kale tomato and goat cheese are delicious toppers for this multigrain flatbread but a mere 150 calories isnt anywhere near enough to keep you satiated.

Remove the frittata from the oven and place it on a cooling rack to cool garnish with herbs slice with a sharp knife and serve baked mini frittata option let the cooked vegetables cool for a few minutes then stir them into the egg mixture grease 18 muffin cups i used two muffin pans for this then fill the cups evenly with a scant.

My favourite brekki brunchy egg recipes healthy egg muffins ndash grab lsquo n go brekki shakshuka middle eastern baked eggs caprese baked eggs no washing up ham egg bread bowls ham egg pockets quiche lorraine must try at least once crustless ham cheese quiche low carb speedy delicious a classic omelette or a fluffy egg white hellip.

This vegetable frittata is baked egg goodness it rsquo s so easy to make perfect for cleaning out the fridge and great for feeding a crowd frittata also stores pretty well so feel free to enjoy it the next day on a bagel or english muffin for a quick and easy breakfast.

I made this and used more zucchini added 1 2 big onion onion and 2 big cloves of garlic instead of shallots and chives also added basil mushrooms and sun dried tomatoes fyi ndash even though i increased the zucchini i didnt change the flour egg proportions sooooo good.

You could easily swap the broccoli in this frittata squares recipe for spinach asparagus zucchini red peppers or your favorite vegetable if youre feeling crazy throw in some cooked breakfast sausage bacon or leftover salmon cuisine american prep time 5 minutes cook time 30 minutes total time 35 minutes ingredients.

Broccoli and goat cheese frittata makes 4 to 6 servings preparation time 15 minutes cooking time 10 to 15 minutes standing time 5 minutes ingredients 12 large eggs 1 4 cup whole milk 1 2.

More egg recipes for breakfast a classic omelette or this fluffy egg white only omelette frittata ndash the classic done right shakshouka ndash baked eggs made exotic and trendy no washing up ham egg cheese pockets no washing hellip.

There are 74 calories in 1 large egg whole get full nutrition facts and other common serving sizes of egg whole including 1 oz and 1 small.

Garden frittata i created this frittata recipe one day to use up some fresh yellow squash zucchini and tomato its so easy to make because you dont have to fuss with a crust give it different twist by trying it with whatever veggies you have on hand mdash catherine michel st peters missouri.

Place grated zucchini in a colander over the sink add salt and gently toss to combine let sit for 10 minutes using a clean dish towel or cheese cloth drain zucchini completely in a large bowl combine zucchini flour parmesan garlic and egg season with salt and pepper to taste heat olive oil in a large skillet over medium high heat.

This delicious oven baked frittata is made with eggs zucchini pancetta and a little parmesan cheese make it using just one pan fast and easy it makes the perfect quick dinner or lunch baked frittata recipe i always loved omelettes especially filled with veggies and lots of cheese so when i first came to italy continue reading.

Zucchini also known as courgette or summer squash is delicious refreshing and easy to cook with shredded for bread pureed or diced into soups ribboned for salads and lasagna mdash there are so many tasty ways to use this versatile fruit yes zucchini is technically a fruit not a vegetable read on for our favorite zucchini recipes.